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New habit

Optional, one character — type, paste, or choose one below.

    Frequency time(s) per day(s)
    Reminder
    Optional. Type any time (8:30, 8:30 pm, 2030) or pick one.

    Edit day

    Amount

    Amount

    Settings

    Stored on the server, so they follow your account.

    Backup & Restore

    Export

    Download everything as a file you can re-import later.

    The Loop .db file can be restored in Loop Habit Tracker via Settings → Import data. The CSV archive is a zip of Habits.csv, Checkmarks.csv and, if you have any categories, Categories.csv — keep them together. The checkmarks alone cannot describe measurable habits, and without Categories.csv your categories come back unsorted in the default colour.

    Import

    Accepts a habiterall JSON backup, a Loop Habit Tracker .db backup, or a Loop CSV export (.zip or Checkmarks.csv).

    If a habit already exists